Decadent and Traditional Mohanthaad Recipe: A Gujarati Sweet Fudge

Mohanthaad, also known as Mohanthal, is a rich, traditional Gujarati sweet fudge made from gram flour (besan), ghee, and sugar, infused with the aromatic flavors of cardamom and saffron. This melt-in-the-mouth delicacy is a festive favorite, especially during Diwali, and is cherished for its grainy texture and indulgent taste. Whether you’re celebrating a special occasion or simply treating yourself, this detailed Mohanthaad recipe will guide you to create this authentic Gujarati dessert at home. Let’s dive into this sweet tradition!

Prep Time

• 15 minutes
  (Includes preparing the besan mixture)

Cook Time

• 35 minutes
  (Roasting besan and making syrup)

Total Time

• 50 minutes
  (A rich reward for a little effort!)

Detailed Nutrition Facts (For the Entire Recipe)

This recipe makes approximately 12-15 pieces (serves 6-8 people). Nutritional values are approximate and based on the ingredients listed below:

• Calories: 2000 kcal
• Protein: 30g
• Fat: 130g
  
• Saturated Fat: 75g (from ghee)
• Unsaturated Fat: 55g
  
• Carbohydrates: 180g
  
• Dietary Fiber: 10g
• Sugars: 120g (from sugar)
  
• Sodium: 300mg (minimal, from salt if used)
• Cholesterol: 250mg (from ghee)
  
• Vitamins and Minerals:
  
• Vitamin A: 35% of Daily Value (DV) (from ghee)
• Iron: 20% of DV
• Magnesium: 20% of DV

Note: Values may vary based on portion size and specific ingredient brands.

Ingredients

For the Mohanthaad:

• 2 cups coarse besan (gram flour) – ladoo besan or magas besan for texture
• 1 cup ghee – melted, for richness
• 1/4 cup milk – warm, to bind besan
• 1.5 cups sugar – granulated
• 3/4 cup water – for sugar syrup
• 1/2 teaspoon cardamom powder – for fragrance
• A pinch saffron strands – soaked in 1 tablespoon warm milk (optional)
• 2 tablespoons slivered almonds – for garnish
• 2 tablespoons slivered pistachios – for garnish

Equipment Needed:

• Heavy-bottomed pan or kadhai
• Mixing bowl
• Spatula or wooden spoon
• Small saucepan for syrup
• Greased plate or tray

Step-by-Step Recipe

Step 1: Prepare the Besan Mixture

1. In a mixing bowl, combine 2 cups coarse besan with 1/4 cup warm milk and 2 tablespoons of melted ghee (from the 1 cup total).
2. Rub the mixture between your fingers until it resembles coarse crumbs, ensuring the besan is well-moistened. This step gives mohanthaad its signature grainy texture.
3. Let it rest for 10 minutes while you prepare other components.

Step 2: Roast the Besan

1. Heat the remaining ghee (about 3/4 cup) in a heavy-bottomed pan over low-medium heat.
2. Add the besan mixture and roast, stirring continuously, for 15-20 minutes. The besan should turn golden brown, release a nutty aroma, and become slightly pasty. Avoid high heat to prevent burning.
3. Once roasted, turn off the heat and let it cool slightly while you make the syrup.

Step 3: Prepare the Sugar Syrup

1. In a small saucepan, combine 1.5 cups sugar and 3/4 cup water over medium heat. Stir until the sugar dissolves completely.
2. Bring to a boil and simmer for 5-7 minutes until it reaches a one-thread consistency. (Test by pressing a drop between your fingers – it should form a single thread.)
3. Add the soaked saffron (with milk) and 1/2 teaspoon cardamom powder. Stir and keep the syrup warm.

Step 4: Combine and Set

1. Pour the warm sugar syrup into the roasted besan mixture gradually, stirring constantly to avoid lumps.
2. Mix over low heat for 2-3 minutes until the mixture thickens and starts to leave the sides of the pan, forming a fudgy mass.
3. Transfer the mixture to a greased plate or tray, spreading it evenly to about 1-inch thickness. Smooth the top with a spatula.

Step 5: Garnish and Serve

1. While still warm, sprinkle 2 tablespoons slivered almonds and 2 tablespoons slivered pistachios over the top, pressing lightly to embed them.
2. Let it cool for 15-20 minutes until set but not fully hardened. Cut into squares or diamonds.
3. Allow it to cool completely before serving. Store in an airtight container – mohanthaad stays fresh for up to 2-3 weeks!

Benefits of Mohanthaad

Mohanthaad is a decadent sweet with some nutritional highlights! Here’s why it’s a festive favorite:

1. Protein Boost: Gram flour provides plant-based protein for energy and satiety.
2. Healthy Fats: Ghee offers beneficial fats and vitamin A for nourishment.
3. Energy Source: Sugar and ghee deliver quick energy, perfect for festive cheer.
4. Fiber Content: Besan adds a touch of dietary fiber for digestion.
5. Rich Tradition: A cultural treat that celebrates Gujarat’s culinary heritage.
6. Mood Enhancer: A sweet indulgence that lifts spirits during celebrations!