March 14, 2025
Crispy and Flavorful Spinach Bhajiya Recipe

Crispy and Flavorful Spinach Bhajiya Recipe: A Gujarati Snack Delight

Bhajiya, also known as Bhajia or Pakora, is a beloved Gujarati snack featuring crunchy, deep-fried fritters made from a spiced gram flour batter and vegetables. This version highlights fresh spinach leaves, offering a vibrant green twist to the classic recipe. Perfect for monsoon evenings or as a tea-time treat, these bhajiyas are easy to make and irresistible. Whether you’re hosting friends or craving a savory bite, this detailed Bhajiya recipe will guide you to fry up some deliciousness at home. Let’s get crispy!

Prep Time

  • 15 minutes
    (Includes preparing batter and spinach)

Cook Time

  • 20 minutes
    (Frying the bhajiyas in batches)

Total Time

  • 35 minutes
    (A quick and crunchy snack!)

Detailed Nutrition Facts (For the Entire Recipe)

This recipe makes approximately 20-25 bhajiyas (serves 4-5 people). Nutritional values are approximate and based on the ingredients listed below (using spinach):

  • Calories: 1100 kcal
  • Protein: 30g
  • Fat: 75g
  • Saturated Fat: 10g
  • Unsaturated Fat: 65g
  • Carbohydrates: 90g
  • Dietary Fiber: 15g
  • Sugars: 3g (from spinach)
  • Sodium: 1800mg (varies based on salt content)
  • Cholesterol: 0mg (completely cholesterol-free!)
  • Vitamins and Minerals:
  • Vitamin A: 50% of Daily Value (DV) (from spinach)
  • Vitamin C: 20% of DV (from spinach and chilies)
  • Iron: 25% of DV
  • Magnesium: 20% of DV

Note: Values may vary based on portion size, oil absorption, and specific ingredient brands.

Ingredients

For the Bhajiya Batter:

  • 1 cup besan (gram flour) – sifted for smoothness
  • 2 tablespoons rice flour – optional, for extra crispiness
  • 1/2 teaspoon turmeric powder – for color
  • 1 teaspoon red chili powder – adjust to taste
  • 1/2 teaspoon coriander powder
  • 1 teaspoon ajwain (carom seeds) – for flavor
  • 1/4 teaspoon hing (asafoetida) – enhances digestion
  • 1 teaspoon salt – or to taste
  • 1/2 teaspoon baking soda – optional, for puffiness
  • Water – as needed to form a thick batter (about 1/2 to 2/3 cup)

For the Filling:

  • 15-20 fresh spinach leaves – medium-sized, washed and patted dry
  • 1 teaspoon ginger paste – optional, mixed into batter

For Frying:

  • Vegetable oil – enough for deep frying (about 2-3 cups, depending on pan size)

For Serving:

  • Green chutney, tamarind chutney, or ketchup
  • Optional: Chaat masala for sprinkling

Equipment Needed:

  • Mixing bowl
  • Whisk or spoon
  • Deep frying pan or kadhai
  • Slotted spoon

Step-by-Step Recipe

Step 1: Prepare the Batter

  1. In a mixing bowl, combine 1 cup besan, 2 tablespoons rice flour (if using), 1/2 teaspoon turmeric powder, 1 teaspoon red chili powder, 1/2 teaspoon coriander powder, 1 teaspoon ajwain, 1/4 teaspoon hing, 1 teaspoon salt, and 1/2 teaspoon baking soda (if using).
  2. Add 1 teaspoon ginger paste (if using) and gradually pour in water (start with 1/2 cup), whisking to form a smooth, thick batter. It should coat the spinach leaves without dripping too much – adjust water as needed.
  3. Let the batter rest for 5-10 minutes while you prepare the spinach.

Step 2: Prep the Spinach

  1. Wash 15-20 spinach leaves thoroughly and pat them dry with a clean cloth or paper towel. Excess moisture can make the bhajiyas soggy, so ensure they’re dry.
  2. Trim any thick stems if necessary, keeping the leaves intact.

Step 3: Fry the Bhajiyas

  1. Heat vegetable oil in a deep frying pan or kadhai over medium-high heat. Test readiness by dropping a small bit of batter – it should sizzle and rise to the surface quickly.
  2. Dip each spinach leaf into the batter, coating it evenly on both sides, and gently slide it into the hot oil. Fry 3-4 bhajiyas at a time to avoid overcrowding.
  3. Fry for 2-3 minutes on each side, flipping once with a slotted spoon, until golden and crisp. The spinach will soften inside the crispy coating.
  4. Remove and drain on paper towels. Repeat with the remaining leaves and batter.

Step 4: Serve

  1. Serve hot with green chutney, tamarind chutney, or ketchup for dipping.
  2. Optional: Sprinkle with chaat masala for a tangy-spicy boost. Pair with a cup of chai for a perfect snack experience!

Benefits of Bhajiya

Spinach Bhajiya is a tasty snack with some nutritional perks! Here’s why it’s a delightful choice:

  1. Protein-Rich: Gram flour provides plant-based protein for energy.
  2. Vitamin Boost: Spinach is loaded with vitamins A and C for immunity and skin health.
  3. Fiber Content: Besan and spinach aid digestion with dietary fiber.
  4. Iron Source: Spinach contributes iron to combat fatigue.
  5. Gluten-Free: Naturally gluten-free with besan as the base.
  6. Crispy Comfort: A satisfying treat for cozy cravings!

Note: As a fried snack, enjoy bhajiya in moderation as part of a balanced diet.